Often we don’t have to reinvent the wheel to learn something new – we can just ask experts in the field who can draw on their experience to enlighten us. Below, we’ve shared insights insiders from various industries have shared with us.

Monica Vandervoort | Physical Therapist, Board Certified Women’s Health Clinical Specialist, and Pelvic Health Specialist

Most people can say they have heard of or been to a physical therapist at some point in their life. What most people do not realize is that physical therapists can treat urinary incontinence (leakage), urinary urgency/frequency, bowel disorders (such as constipation, stool leakage, diarrhea), and sexual dysfunction (such as erectile dysfunction, pain with orgasm, pain with penetration). Read more>>

Tana Ashlee | Weight loss coach

Most coaches only focus on weight loss for short term. Making sure you hit your goal quickly but not actually maintaining it. This is why so many women run into the issues of losing weight only to gain it back. Read more>>

Rachel Biasi | Owner of Penny + Piper Interiors

It’s funny how often I receive the comment, “Oh, you do staging? It must be so fun to decorate rooms!”. While they are correct, in reality, the physical act of staging a home is only about 10% of what goes into staging. My team and I work roughly ten hours or so behind the scenes prior to each stage in preparation for the install. Read more>>

Chantal Soucy | Death Doula

Death Doulas are allies to the funeral industry and to medical professionals – we are not competition. One of the roles of a Death Doula is to help educate and guide people to make the best decisions for themselves regarding end-of-life and after death care, whether it is following traditional care or exploring alternative options. Read more>>