We had the good fortune of connecting with Kadi Bain and we’ve shared our conversation below.

Hi Kadi, let’s start by talking about what inspires you?
I’m inspired by having a direct impact on others and helping them live a healthier lifestyle. Clients leave feeling happier & accomplished. To be able to do what I love for work is a very fulfilling.

What should our readers know about your business?
The Pilates practice we teach is different from other Pilate studios as it is higher intensity and more of a workout vs rehabilitation. The group classes are 50 min and the routine flows from one body part to the next. There is more of a caloric burn, improve cardiovascular fitness, muscle tone and strength, and is more efficient.

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
Denver is a city full of activities and sightseeing opportunities. Here are some of the most fun and interesting places within it ~Red rocks, Park, and amphitheater
~ Denver botanic gardens
~ Union Station
~ Rhino art district
~Wash Park
~ Cherry Creek North

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
The Pilates studio community whom have supported me through the years and continue to support me. That includes the wonderful instructors that teach for me as well as our clients.

Website: KD-Pilates.com

Instagram: kdpilates_

Facebook: KD Pilates

Nominate Someone: ShoutoutColorado is built on recommendations and shoutouts from the community; it’s how we uncover hidden gems, so if you or someone you know deserves recognition please let us know here.