Meet Lany Grant | Children’s Book Author & Graduate Student in Mental Health Counseling
We had the good fortune of connecting with Lany Grant and we’ve shared our conversation below.
Hi Lany, how do you think about risk?
I think of risk as expressing oneself openly and authentically—putting yourself out there in a genuine and vulnerable way, where you speak freely without fear of judgment or consequences. Risk is having the courage to tell your friends and family you love them, even if those words have never been exchanged before. It’s confessing your insecurities and inadequacies to those you feel safe with, even when it feels uncomfortable.
Being bold, authentic, and vulnerable every day is a risk, but it’s one I am proud to take.
One of the biggest risks I’ve taken was publishing a children’s book about difficult emotions—feelings that society often avoids discussing, especially around children. Depression, sadness, and fear are all very real and normal emotions, yet we are so ashamed of acknowledging them that our children, in turn, absorb that shame. This silence perpetuates cycles of misunderstanding and suppression.
I wrote this book with the intention of creating real conversations about these difficult, often unspoken feelings with young children. Talking about emotions normalizes them, helps children (and adults) understand that they are not alone, and encourages them to ask for help when emotions become overwhelming.
What is riskier than being your true, vulnerable self while discussing hard and shameful topics? To me, that is the ultimate act of courage—one that fosters healing, connection, and change.
Can you open up a bit about your work and career? We’re big fans and we’d love for our community to learn more about your work.
I categorize my children’s books more as creative art pieces than anything else because art is something you create that is a part of yourself—and that’s exactly what writing and publishing this book felt like.
The story follows two carrots who embark on an unexpected journey together after falling and failing at the one thing they were “supposed” to do—being eaten! Instead, they develop a deep friendship, confiding in each other as they navigate the unknown. Along the way, they learn breathing techniques to help ease the pain and fear that come with change and new experiences. As they venture into the dark, they encounter both silly and scary things, but in the end, the most important thing they find is a community.
Deciding to publish this book was absolutely not easy! I had to teach myself everything—from the ins and outs of publishing to finding an illustrator online. I relied on Google searches, trial and error, and a whole lot of patience. There were so many moments when I felt completely lost and unsure of what I was doing—in fact, I felt that way for most of the process. But I kept reminding myself of why I started in the first place.
My goal was never about selling thousands of copies or gaining recognition. It was about creating something meaningful—something that could bring comfort, joy, or even just one small laugh to a child (or an adult). And if just one person reads it and feels understood, then I’ve accomplished exactly what I set out to do.
I also learned how important it is to set goals that are within my control. Instead of focusing on success defined by numbers, I focused on what I could accomplish step by step. That mindset helped me push through the doubts, struggles, and fears of failure.
Through this process, I’ve learned so much—not just about the financial and emotional toll of writing a book, but about the power of perseverance and the importance of creating something purely because it matters to you.
Most importantly, I want others to know that if you have something inside you that you feel called to create—whether it’s a book, art, music, or anything else—do it. Even if you feel lost, even if you doubt yourself, your voice and your creativity deserve to be shared. The process might be challenging, but the impact—no matter how big or small—will always be worth it.
If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
Wow! I have to think about this one!
I would start by asking whoever is visiting what they’re looking for and what they value—whether that’s nature, food, events, music, art, or something else—and I’d tailor our itinerary to match their interests. That said, there are definitely some must-do activities I’d recommend!
First, I’d absolutely suggest hiking the beautiful trails in Boulder. There’s nothing like being surrounded by tall trees, breathing in fresh mountain air, and taking in those stunning views. Whether it’s an easy scenic walk or a more challenging trek, it’s always worth spending time in nature.
Afterward, we’d need a caffeine boost, so I’d take them to a few unique coffee houses that serve amazing coffee drinks, chais, and delicious treats. There’s something special about sipping a warm drink in a cozy café, especially after a long hike.
Next, I’d insist on a trivia night or two—even though I don’t always know the answers (especially when it comes to current events)! It’s more about the fun, the laughter, and the challenge of working together than actually winning.
And finally, we’d have to do an escape room! There’s nothing quite like the thrill of racing against the clock, solving puzzles, and working as a team to escape. It’s such a fun, high-energy experience, and it always makes for great memories.
Of course, if they’re up for it, I’d love to check out some live music, a local art exhibit, or even a quirky festival happening in town. There’s always something unique to explore!
Honestly, I’d just want to make sure they have a fun and memorable experience, filled with good food, adventure, and plenty of laughter.
Who else deserves some credit and recognition?
It’s so important to recognize the people who contribute to our success and happiness and to make sure they know their place in our hearts. For me, those people are my husband, my best friend, and my mom.
My husband always encourages me to step outside my comfort zone, especially when I hesitate to do things that I know will help me grow. Change is hard, and sometimes we don’t have the courage to take that leap on our own. I’m incredibly grateful that he calls me out when I’m not doing what’s best for me or when I fail to see the bigger picture. Without him, I probably wouldn’t have published my book or pursued graduate school to become a therapist. He pushes me to believe in myself, even when I doubt my own abilities.
My best friend, Allison, is a remarkable human who has an uncanny ability to validate and support me in moments of struggle. A couple of weeks ago, I had a breakdown—I felt overwhelmed and lost. Without hesitation, she dropped everything and flew thousands of miles from California to Colorado just to be with me for a day or two, simply to remind me how loved I am. That kind of friendship is rare, and I will forever be grateful for her unwavering love and support.
My mom is my role model, the person I look up to the most. She has a unique gift for fixing anything—whether it’s a broken household item or a broken heart, she’s always there with support, wisdom, and guidance. She’s the one who puts me back together when I feel like falling apart. Because of her, I have the courage to take risks and make bold decisions—like publishing a book. Even if no one else ever reads it or buys a copy, I know she’ll be the one to buy them all… and that kind of unwavering belief in me means everything.
Instagram: @Lanyashlyn
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