Meet Rodney Lambert | Fitness Coach / Mentor


We had the good fortune of connecting with Rodney Lambert and we’ve shared our conversation below.
Hi Rodney, what’s the end goal, career-wise?
My end goal I see as being someone that goes down in history for making an impact of many of millions of people to help them understand that no matter what in this life if you put your head down and drowned out the negatives you can achieve anything.. Along with help people understand that life is too short to many people take every breath for granted but in reality no of us know when our last breath is going to be and also to understand how great full you should be for what you have there are so many people that would die to have what you have.. I want to be a big online fitness coach that helps the most dedicated individuals truly fall in love with themselves..

Alright, so let’s move onto what keeps you busy professionally?
What keeps me busy in a professional way? I would have to say Social media as I am very active on instagram, tiktok, youtube as my story Is so powerful to others. i have been on over 1 billion screens and it amazes me.. Besides social media, i am a online & in person fitness coach as i have made the change myself now my goal is to help as many people as possible make that next step in their life as not everyday is promised. Along side all of that I am a freelance photographer & videographer as being behind the camera for myself has created such a huge passion for me!

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
If i had someone visiting me i would love to take them to horsetooth as it is so beautiful along with some amazing trails to hike! I also believe getting a workout is always on the list, for a post workout meal I would ask them what their favorite type of food is and take them to a local favorite that offers that food. For the evening I always recommend we do an indoor activity such as an arcade, top golf, bowling, axe throwing anything of that sort sounds like such a good bonding time!!
The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
I would love to give a shout out to my father for always believing in me. He may not have been okay with a lot of the things I wanted to accomplish but he stayed alongside me throughout it all. I was always a big kid growing up as food was such a big coping mechanism for my issues that I did not want to talk about. I was always picked on & I would come home upset. He would always comfort me and tell me everything would be okay. He wanted to lose weight for such a long time but i was so stubborn.. Once I started my journey he was always supporting me and asking me if there’s anything I need asking for updates etc.. Fast forward now I have lost 220lbs, had a reconstructive leg surgery, competed in my first bodybuilding show, had my extra skin removed, you have been here for it all.

Website: https://stan.store/Brodfit_21
Instagram: https://www.instagram.com/brodfit_21/
Youtube: https://www.youtube.com/channel/UCVDAAi2xLV3hxZL72k45vxg
Other: TikTok: https://www.tiktok.com/@brodfit_21
