Meet Brooke Dell | Yoga Instructor

We had the good fortune of connecting with Brooke Dell and we’ve shared our conversation below.

Hi Brooke, can you walk us through the thought-process of starting your business?
Inspired Yoga was created in 2020 during the global pandemic in hopes that it would encourage others in their physical, mental, and spiritual health from the comfort of their home. Creating an online Christ-centered yoga platform was a dream of mine for several years, so when the timing seemed perfect, my husband and I took the opportunity and started filming videos.

Can you open up a bit about your work and career? We’re big fans and we’d love for our community to learn more about your work.
Inspired Yoga is not only about yoga and fitness, but it is a journey towards holistic health and takes place in community. When members join Inspired Yoga, they are instantly part of the online community where we encourage each other and share about our yoga and faith journey.

Inspired Yoga reaches all levels of yogis, whether a beginner, advanced, or somewhere in between. The Inspired Yoga library currently includes over eighty yoga videos and devotionals, and it is constantly growing as we continue to film new content monthly.

My personal yoga practice began in high school after having a major spinal fusion surgery for scoliosis. Doctors warned me to be prepared to never be able to do much physical activity again. However, I found that the practice of yoga was the perfect way to be compassionate and gentle on my body, while deepening flexibility and strength. I would have never thought that I would be able to teach yoga after that surgery, and I want to be able to encourage others that they can find the perfect yoga practice for themself no matter their level of physical activity.

When my husband and I decided to create Inspired Yoga, we had very little experience with videography, website development, and owning a business, but with the help of family and friends and a desire to always be learning and growing, we have come a long way in a short time. We look forward to all of the ways that Inspired Yoga can grow and help many more people along the way.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
My husband and I moved to Jacksonville, Florida last summer and have absolutely loved it! There is so much to do in this city on the beach. We love the outdoor, so we would take a friend kayaking out in the inter coastal river or springs, find a beautiful trail to explore, lounge at the beach, or go camping. We also love any restaurant where we can sit outside and listen to a live band.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
We could not have been able to create Inspired Yoga without the love and support from our family, who have provided so much encouragement from the start.

Website: http://inspiredyoga.life

Instagram: @inspiredyoga.life

Facebook: @inspiredyoga.life

Image Credits
Photo taken by Sydney Rogers