We had the good fortune of connecting with Choying Huynh and we’ve shared our conversation below.

Hi Choying, how has your perspective on work-life balance evolved over time?
Work life balance, is peace and love. The ability to observe and navigate the mind, thought process of where the root of our program, beliefs and condition. Is where we can balance by creating peace in our mind.

I think balance is living in harmony with society, people and nature. In order to discover this balance. We have to rebuild and learn the how to live with a new relationship with ourself. Only we can change how we perceive things.

Transformation has nothing to do with work life balance, its everything to do with how we observe and change our thoughts. Once you can live in the present with all these thoughts and changes, the balance is already there.

Choying.

What should our readers know about your business?
Integration Meditation is a business I am proud of. It’s created through discovering and breaking through all old conditions of how we do things in society. It’s about going within and change the energies and break old patterns.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
I would take them to hiking in nature. One of the most profound lesson and teaching comes from nature itself. Nepalese food is one of my favorites, You will find me hanging out enjoy nepalese and india food, sipping india tea.

Colorado has the most amazing hiking trails and mountain views.

The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
My students is who I give shout out to. I learn because of them. I learn as I teach. The book I written Love Story, is about loving ourselves and encourage, empower others to do the same.

Website: https://www.integrationmeditation.net/

Instagram: Choying_Huynh

Other: I’ve two podcasts YES https://open.spotify.com/show/6WTFdFPiAfb424vsgfklL8?si=d557a96d51fa4599 Inner transformations https://open.spotify.com/show/4LdcYs93MqOb8iofeTfWAa?si=828de380c92f4ae8

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