Meet Josh Frye | Multi-Media Artist, Day Program Director,

We had the good fortune of connecting with Josh Frye and we’ve shared our conversation below.
Hi Josh, can you share a quote or affirmation with us?
I have many favorite quotes; I have a long list in my notes app that I add to on an almost daily basis. One that has really resonated with me recently is from Rick Rubin’s book on creativity, where he said, ‘However you frame yourself as an artist, the frame is too small.’ Rick Rubin, a legendary music producer known for his innovative approach to creativity, captured a profound truth in this statement. This quote resonates with me deeply because, as an artist, I have often struggled with the confines of labels. For years, I identified as an Abstract Expressionist. This label initially felt empowering, giving me a sense of identity and belonging in the art world. However, I soon realized that this label also became a barrier. For instance, I hesitated to experiment with realistic or surrealistic styles, fearing they would not fit within the Abstract Expressionist framework. The same principle applies to my appreciation of music.
I’ve always been fascinated by remixes and how different pieces of music from very diverse sources can merge to create something entirely new. Often just changing the drums of a song, can change the entire emotion and energy of a piece of music, and even create new genres. This fluidity between genres is one of my favorite aspects of modern culture. Artists today have the freedom to blend influences and create unique expressions of their creativity. In essence, Rick Rubin’s quote reminds me that labels, while initially helpful, can become restrictive. As artists and as individuals, we need to embrace the full spectrum of our creativity to truly connect with ourselves and our community. This freedom is more important now than ever. One of my favorite things about modern culture is how freely artists can move between genres and create whatever it is that moves them. I feel as artists and people we need that creative freedom now more than ever, to really connect as people and as a community.

Let’s talk shop? Tell us more about your career, what can you share with our community?
Art, for me, is more than just a form of expression; it is a powerful way to connect with others and to understand ourselves on a deeper level. As an artist and art collector, I’ve always valued the artistic experience’s ability to connect people across time and space. I love the conversations that begin with people describing what they see within the layers and interplay of colors, space, and their consciousness. Getting the opportunity to see my work and the work of other artists from a new perspective is such a valuable lesson. I have seen firsthand, the power of art to change a person’s life and I strive every day to create works that could potentially do the same for another person. Over the years, I’ve explored various styles, not limiting myself to one genre in either painting or music. This exploration has allowed me to create freely in a wide variety of mediums and to learn along the way, which as a lifelong student is crucial for me.
Since the beginning, my art has been deeply influenced by the grieving process. Over my lifetime I have lost many friends and loved ones to suicide including my sister Emily. Each one of these experiences broke my heart in a way that would never truly be repaired. Most Recently the loss of fellow artist and long-time collaborator Eduardo has profoundly defined the work I am compelled to make. This has led to the creation of several hundred ceramic skulls, and a series of paintings that featured numerous layers of colorful skulls and the dripping initials of friends and loved ones lost to suicide. Each skull I have painted or sculpted over the past year has been a tribute to the memory of each of those individuals and was inspired by the fragility and resilience of life.
One of my most recent pieces features a series of very subtle gold splatters that resemble cracks, and symbolize the light breaking through my grief. This faint but bright light represents my period of post-traumatic growth. The gold cracks are also inspired by the Japanese art of Kintsugi, where broken pottery is repaired with gold, highlighting the beauty in imperfection and healing.
The most important lesson I’ve learned along the way is not to limit yourself. Creativity is a vital part of the human experience, and everyone deserves the chance to explore it. Even if you’re not particularly skilled at something, it shouldn’t stop you from pursuing it if it brings you joy. Our society often confines people to boxes that limit their potential and rob them of a full human experience. My message to everyone is simple: if you want to create something, do it. You don’t need permission to express yourself. While there are numerous considerations that are important to consider if you plan to share your work, making art for yourself can be an incredibly fulfilling and informative experience. If you’re called to be a creative person, follow that calling. My hope is that my art inspires others to explore their creativity, learn more about themselves, and connect with the world around them. Ultimately, it is curiosity and compassion that guide my work, and I strive to express these values through my art.

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
If my best friend were visiting the area, I’d want to make sure they had the best time ever. Here’s how I’d plan our week-long adventure to showcase some of the most fun, interesting, and exciting places in and around Denver:
Day 1:
We’d kick off the week at Meta Burger in the lively Edgewater Market, savoring a delicious plant-based meal. Meta Burger is one of my favorite spots because their food is not only delicious but also creative and entirely plant-based. My personal favorite is the HANGOVER, which includes house sriracha-maple aioli, crispy onions, American-style ‘cheese’, a hash brown patty, and Meta crispy ‘chicken’ on a ciabatta roll. After lunch, we’d head over to Sloan’s Lake for a relaxing walk, soaking in the beautiful views of the city. Then we would head to one of the Denver Public Library locations that also feature an Idea Lab, to explore our creative side in a relaxed and supportive environment. After we had our fill of creative time, we would head to Improper City to take in some art, refreshing beverages before finding our way to their patio area which usually features a variety of food trucks and ample seating.
Day 2:
The next day, we’d start with some quality time at the Denver Cat Company, a cozy cat café where we could enjoy the company of adorable cats. The intimate and charming atmosphere of the cat café makes it a unique spot to relax and enjoy some furry companionship. Afterward, we can spend some time exploring on Broadway, visiting places such as the High Dive, where I played my first show with Gatsby’s Ghost & DJ Abilities. For some plant-based snacks and drinks, we can stop by Sputniks, an amazing spot known for its vibrant atmosphere. For dessert, we’d indulge in some sweet treats at Cake Bar, delighting in their variety of delectable cakes and pastries.
Day 3:
For our third day, we’d head to Twist & Shout Records, a must-visit for music lovers. We’d spend time browsing through their extensive collection of vinyl records and more. The eclectic selection at Twist & Shout always guarantees we find something interesting. Lunch would be a healthy and delicious affair at Wellness Sushi, a one-of-a- kind plant-based sushi spot with a menu that will immediately have you plan your next visit. After filling up on plant-based sushi & ramen, our afternoon would be dedicated to exploring Tattered Cover, one of Denver’s most beloved independent bookstores. The cozy ambiance and vast selection of books make it a perfect spot to get lost in stories and pick up some amazing books.
Day 4:
On the fourth day, We’d start the day with breakfast at Vegan Van, a local favorite for delicious vegan breakfast options. With a variety of flavorful dishes, it’s the perfect way to kick off our day. After breakfast, we’d take some time to relax and enjoy one of Denver’s many beautiful parks. Washington Park is a great option for a leisurely stroll or a picnic. With its expansive green spaces and lovely gardens, it’s an ideal spot to unwind. In the evening, we’d have a delightful dinner at Fellow Traveler, a restaurant known for its unique menu. The highlight of the day would be attending an unforgettable concert at Red Rocks Amphitheatre, one of the most iconic music venues in the world. The natural acoustics and stunning backdrop of Red Rocks make every concert an extraordinary experience.
Day 5:
We’d take a scenic drive to Boulder on the fifth day and explore the vibrant Boulder Farmers Market, where we could find fresh produce, artisanal goods, and more. The market’s lively atmosphere and delicious offerings make it a delightful experience. Our journey would continue to Nederland, where we’d enjoy a walk around the lake, a picturesque drive through the stunning mountain landscapes, and soak in the charming atmosphere of this beautiful mountain town. The scenic beauty of Nederland is truly captivating and offers a perfect escape from the hustle and bustle of the city.

Who else deserves some credit and recognition?
Success is never a solitary journey. It is shaped and nurtured by the efforts, support, and love of those around us. There are so many people that deserve recognition in my story. At the very top of this list is my wife, Tosha. She is hands down the most supportive, caring, and compassionate partner anyone could ever dream of. At every stage of my artistic journey, she has been there supporting my vision, encouraging me, and challenging me to grow, heal, find my voice, and share that with the world. From brainstorming ideas to helping me set up displays, to supporting almost every one of my often ridiculous ideas and so much more, Tosha has been there every step of the way. I will forever be grateful for her support and ability to help me see new perspectives.
One of my favorite aspects of our relationship is how well our styles blend together. This has allowed us to turn our house into a home that feels like the coziest private museum we could imagine, including a team of furry feline docents. Every day I am grateful for the life we have built together and the chance to learn, make art, and explore the human experience in one of the most beautiful places that I have ever been, with the most amazing person I have ever met.
In addition to Tosha, I’d like to acknowledge Brian Trybus at 2520 LAR for providing me a beautiful gallery space to showcase my art for several years, and for providing support, inspiration, and encouragement during that time. His belief in my work and his generosity in offering such a wonderful venue has significantly contributed to my growth as an artist. The combined efforts of these incredible individuals have been crucial in my journey. Their support, mentorship, and encouragement have allowed me to grow as an artist and person. I am profoundly grateful for their contributions to my story.
Website: https://www.jfryedesign.com
Instagram: @joshuagenius
Other: Musical projects featured on all streaming platforms including: Dimo Labs, Gutter Dabs, Ablo Mids, Malo Dibs , Bamo Dils, Your Neighbors Aren’t Real, Joshua Genius, Limo Dabs, Both Hands, Saturday Night Sagan






Image Credits
Photos by Tosha & Josh Frye
