Meet Emily Garcia & Kasey Clark | Podcast Co-Hosts

We had the good fortune of connecting with Emily Garcia & Kasey Clark and we’ve shared our conversation below.

Hi Emily Garcia &, how does your business help the community?
SoulStirred was created with the purpose of facilitating a sense of belonging, understanding, and hope for people navigating life’s struggles. Through their podcast, co-hosts Emily Garcia and Kasey Clark share their own vulnerabilities and growth, alongside stories from their guests who have also overcome and grown from their own personal challenges. Emily & Kasey believe that by openly discussing experiences that may feel isolating—such as grief & loss, mental health challenges, identity shifts, or moments of personal failure—they can help people feel less alone. Their goal is to create a space where listeners feel seen, understood, and inspired to embrace their own paths of healing and growth.

At its core, SoulStirred serves as a reminder that everyone has wisdom and the ability to grow, even in the hardest of times. They aim to provide insights and practical lessons to help listeners confront their own challenges, knowing that others have walked similar paths. In this way, their podcast creates a ripple effect of empathy, resilience, and connection, contributing positively to the mental and emotional well-being of their listeners and their communities.

What should our readers know about your business?
SoulStirred: Stories of Growth & The Human Experience began in January 2024, sparked by a shared passion for creating a space where people could feel understood, inspired, and connected. Co-hosts Emily Garcia and Kasey Clark had been journaling in “I Wonder” notebooks, dreaming of new ways to contribute positively to the world. Over months of reflection, they realized that a podcast could be the perfect platform to bring people together through the power of storytelling. From there, SoulStirred was born, with a mission to help others feel less alone in their struggles and more hopeful about what they’re capable of overcoming.

Launching a podcast was a bigger challenge than they anticipated, requiring them to master skills in technology, marketing, interviewing, and communicating their message in impactful ways. Yet, their dedication and belief in SoulStirred’s mission has kept them pushing forward. One key to their success has been their remarkable producer, Cristina Schutz, who brings strategic thinking, invaluable guidance, and insights they might never have considered on their own. Her expertise has been instrumental, and they are deeply grateful for her support.

What sets SoulStirred apart is the authenticity and vulnerability that Kasey and Emily bring to every episode. They aren’t afraid to share their own stories and bring on guests who do the same, creating a safe space for discussing topics that can feel overwhelming or lonely. Through every conversation, they aim to remind listeners of the power of resilience and the importance of growth. They want the world to know that SoulStirred is more than a podcast—it’s a testament to the strength of the human spirit and a community where everyone’s story matters.

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
Here’s a week-long itinerary that expands on your initial ideas and adds variety to showcase the best of the area:

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**Itinerary for a Week-Long Visit near Denver**

*Day 1: Kick-Off with Nature & Local Flavors*
Start with a refreshing morning hike near Evergreen, like Three Sisters Park or Maxwell Falls, both offering beautiful trails with scenic mountain views. After the hike, grab breakfast burritos with green chile from Santiago’s—a local favorite! In the afternoon, head to one of the many local breweries, like New Terrain in Golden, to enjoy a patio drink with a rotating selection of food trucks. Then, end the day with a stroll around Red Rocks Amphitheatre, soaking in the iconic views and taking photos at this legendary venue.

Day 2: Exploring Denver’s Arts & Culture
Spend the day in Denver, starting with a visit to the Denver Art Museum, where diverse exhibits offer something for everyone. For lunch, head to RiNo (River North) Art District, known for its vibrant street art and array of unique food spots. Grab tacos at Los Chingones or enjoy farm-to-table eats at The Source. In the evening, relax with a jazz session at Dazzle, a great spot for live music.

Days 3-5: Road Trip to Buena Vista
No visit is complete without a drive through the beautiful Colorado Mountains. We would head to Mt Princeton Hot Springs near Buena Vista, where we will soak and take in the landscape.

Day 6: Scenic Drive & Local Finds in Morrison
Take a scenic drive along the Lariat Loop, stopping in Morrison for some eclectic shops and a laid-back vibe. Enjoy brunch at the Morrison Inn, known for its hearty dishes and margaritas. Later, head to the nearby Dinosaur Ridge to see fossils and geological formations up close.

Day 7: A Relaxed Day in Denver’s Neighborhoods
Wrap up the week with a low-key day exploring Denver’s best neighborhoods. Start with breakfast at Snooze in Union Station, then explore the shops, cafes, and galleries of Cherry Creek North, before going for a stroll around Wash (Washington) Park. For a casual dinner, end with rooftop views at Avanti F&B, a food hall with a variety of eats and beautiful views of the downtown skyline.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
We are so grateful to our families. They have supported us through all of the ups and downs.

Website: https://SoulStirred.transistor.fm

Instagram: soulstirredpodcast

Facebook: SoulStirred Podcast

Youtube: https://www.youtube.com/channel/UCTqMtULdEKjzl_rclTfZCZA

Other: https://www.tribemindbody.com/soulstirred