Often we don’t have to reinvent the wheel to learn something new – we can just ask experts in the field who can draw on their experience to enlighten us. Below, we’ve shared insights insiders from various industries have shared with us.

Caitlyn Bernier

Most people think stretching is something you can fully do on your own, but assisted stretching is a completely different experience. When you stretch yourself, your body’s natural protective reflex often limits your range of motion, and you tend to favor the movements that feel comfortable. In a professional session, we use specific techniques to safely move your body beyond what you could achieve alone, targeting tight or imbalanced areas you might not even realize are restricting you. A trained stretch therapist can assess your mobility, spot asymmetries, and apply just the right pressure and angles to release tension, improve alignment, and increase flexibility. Read More>> 

Shane Smith

Outsiders are probably unaware that the CPA profession is facing a shortage due to a wave of retirements, fewer new entrants, and the difficulty of the CPA exam as many young professionals are discouraged by the high education costs, long work hours, and limited work-life balance. The industry is starting to make some headway on facing these challenges, but it’ll take some time. Read More>>