Meet Drea Saulig

We had the good fortune of connecting with Drea Saulig and we’ve shared our conversation below.

Hi Drea, every day, we know how much execution matters, but we think ideas matter as well. How did you come up with the idea for your business?
After working with hundreds of women – helping them with everything from fertility, to hormone regulation, to reversing pre-diabetes, to inflammation and bloating, to postpartum weight loss, to that frustrating “stuck” feeling so many of us have in between. And while every woman’s story was unique, I kept seeing the same root problem showing up again and again: blood sugar swings.
Blood sugar imbalance was behind the mood swings, the crashes, the brain fog, and the stubborn weight that wouldn’t budge. And the truth is, it’s not just about eating “sugar” in the obvious way. Even if you don’t touch dessert, a very carb-heavy diet still turns into sugar in the body. That’s when I realized, if I could help women reset their relationship with sugar and carbs, I could give them back control of their energy, their cravings, and ultimately, their health. That’s where The Sugar Reset Mama was born.
At the core, most health issues trace back to this simple truth: the body has to relearn how to crave less sugar and run on steadier fuel. When women do that, so many other issues (hormones imbalances, stuck weight, fatigue, infertility) start to fall back into place.
Another piece of this puzzle is how our culture views eating. So many women are skipping breakfast and even lunch, then coming home ravenous at night. Our bodies aren’t designed to eat the bulk of our calories right before bed. If you look back at how people ate in earlier times, we actually synced our meals with the sun – breakfast when the day begins, a hearty mid-day meal when energy peaks, and lighter eating as the sun went down. That rhythm supports hormone balance, blood sugar regulation, and even better sleep. It also allows our gut to clean and repair while we sleep v.s. having to work to digest food.

That’s why I’m so passionate about teaching women not just what to eat, but WHEN to and WHY your body absolutely needs this. The Sugar Reset is a way of helping your body remember how it was designed to thrive.

Alright, so for those in our community who might not be familiar with your business, can you tell us more?
Health is something we ALL care about, because at the end of the day, we just want to feel good in our bodies, right? My soul mission is to finally show women that they can achieve feeling their best the good ol’ natural way…. without relying on medication or fad diets – when they have the right plan of action in place. I like to say: “I help women who feel stuck with cravings, exhaustion, and weight that won’t budge finally reset their bodies and see lasting results by teaching them how to balance blood sugar with my unique Sugar Reset Method.”

What sets me apart is that I don’t just hand women another diet plan. I help motivate and inspire them, while holding space for their frustration so they feel truly seen and understood. I provide them with a mindset shift that’s attainable, breaking down confusing health information into simple, science-backed steps. They walk away with clarity, they know the why behind what they’re doing, and they finally have tools they can realistically apply to everyday life.

I’ve been where my clients are – I’ve lost 100 pounds, reversed pre-diabetes, and learned firsthand how overwhelming the diet world can feel. That lived experience, combined with my training in holistic nutrition, allows me to meet women with both empathy and proven strategies.

Getting here wasn’t easy. I started one-on-one with clients looking for root-cause patterns in their health struggles, often doubting myself or wondering if “sugar” was too narrow of a message. But over and over, I saw the same transformation: when women calmed their cravings and stabilized blood sugar, their energy, hormones, weight, and confidence all shifted. Those results pushed me to grow beyond one-on-one coaching and build a brand that can reach women everywhere.
The biggest lesson I’ve learned is that transformation – whether in health or business – isn’t about quick fixes. It’s about consistency, clarity, and having a roadmap that actually works, and that’s exactly what I give my clients.

I want every woman to experience what it feels like to sit in front of a plate of cookies or chips at a social event and genuinely not need them – not because she’s restricting herself, but because the cravings are gone and her body feels satisfied. I want every woman to know that she can shut off the constant “food noise” in her brain without relying on medications or gimmicks.
There isn’t an easy way, but there IS a way. With the right plan, support, and mindset, women can reset their blood sugar and finally feel at peace with food and their bodies. That’s what The Sugar Reset Mama is all about—showing women that health doesn’t have to be a battle, it can be a breakthrough that you can experience in your life over and over again as you go through seasons of change.

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
First, I would take them to Nurture Wellcare Marketplace for the BEST clean food and drinks. I personally love their Chicken Dosa and Ashwaganda coffee.. Then, we would head for a self-care day to Sacred Society in Denver (a holistic wellness center) for red-light therapy, sound therapy. and multi-sensory VR.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
Cecily Yousaf with Fertile Ground Wellness in Greenwood Village, CO

Instagram: https://www.instagram.com/thesugarresetmama/